• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Urban Foodie Kitchen

Small Scale Recipes

  • Home
  • Recipe Index
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Drinks & Cocktails
    • Grilling
    • Main Dishes
      • Pasta & Grains
      • Salads
      • Seafood
    • Side Dishes
    • Soups & Chilis
    • Vegetarian
  • About Me
    • Work with Me
    • Privacy Policy
    • Disclosures, Terms & Disclaimers
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Work with Me
  • Let's Connect!

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home > Recipes > Main Dishes

    Grilled Apricot Glazed Pork Tenderloin

    Published: July 15, 2018 By Urban Foodie Kitchen Last Updated: January 26, 2023 8 Comments

    Skip to Recipe Print Recipe

    This apricot glazed pork tenderloin is grilled to give it a nice crisp on the outside while keeping it juicy and tender on the inside.

    Grilled pork tenderloin glazed with an apricot sauce

    I'm sitting here on my deck on this nice sunny Sunday afternoon writing this post.  That might seem normal except for today is November 15th and I live in Chicago!  The exceptionally nice late fall weather seemed like the perfect reason to do a final test of this grilled glazed pork tenderloin recipe.  So, as I sit here with my laptop and wine, which is a great way to spend an afternoon,  I'm thinking what's so great about this recipe?

    Well, ALOT!!  Pork is such a versatile meat and this is a super easy and very tasty recipe.  It only requires a few ingredients, most of which you probably have in your kitchen, and it doesn't take much hands-on time.  You can serve it as the main attraction for a great Sunday dinner, or even a dinner party, and it also makes great leftovers.  The apricot glaze gives it this cool crunch on the outside - if your grill gets really hot it will get REALLY crunchy, which I actually kind of like.  Oh, and did I mention it's ready in just about 45 minutes?!

    Grilled Apricot Glazed Pork Tenderloin + Mashed Potatoes

    I grew up around apricots.  We had apricot trees growing in our yard and we used to pick them in the summer and then dry them....we had lots of apricots!  Too bad I didn't really like them much when I was a kid.  I actually still don't love them as a fresh fruit but dried or in preserves, they are fabulous and especially good with pork!

    For this recipe, I deviated a bit from my usual cooking for two theme.  A pound of pork will serve 3-4 depending on who is eating and what you are serving it with, so I decided to keep it simple by using a pound.  If you are having a larger party just get a 2-pound tenderloin or two one-pound tenderloins and double the ingredients for the glaze as well.  The cooking time will increase a bit if you are using a larger tenderloin but won't double so keep an eye on the internal temperature.

    Pork tenderloin with herb coating and apricot sauce in a pan

    Since I'm a big fan of recipes that allow you to cook once and eat twice this grilled tenderloin gives you Sunday (or any day) Super for two and then you can use the leftovers to make these Pork Tacos, which are great for an easy weeknight meal!

    While this recipe is designed for the grill, you can also roast the tenderloin in the oven - see the notes at the end of the recipe for details.  Enjoy!!

    Grilled pork tenderloin glazed with an apricot sauce

    Apricot Glazed Grilled Pork Tenderloin

    Author: Kathryn | Urban Foodie Kitchen
    This Grilled Apricot Glazed Pork Tenderloin makes a wonderful Sunday dinner and is ready in less than 45 minutes.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Total Time 35 mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 245 kcal

    Ingredients
      

    • 1 pound pork tenderloin, trimmed
    • 2 teaspoons dried oregano
    • 1 teaspoon dried, minced onion
    • 1 teaspoon dried, minced garlic
    • ½ teaspoon coarse ground pepper
    • 1-2 teaspoons extra virgin olive oil
    • ½ cup apricot preserves
    • 1 teaspoon balsamic vinegar

    Instructions
     

    • Pre-heat a grill to medium-high heat (approx. 450°F).
    • Add oregano, onion, garlic and pepper to a small bowl and stir to combine. Add olive oil and mix well. Rub spice mixture on all sides of the tenderloin.
    • Place the tenderloin on the pre-heated grill. Cook for 15-20 minutes (time may vary by 5-10 minutes depending on your grill) or until internal temperature reaches about 125 degrees.
    • While the pork is cooking, heat the preserves in a small saucepan over low heat until they fairly liquid, about 5 minutes or until bubbly around the edges. Remove from heat and add balsamic vinegar and mix well.
    • Brush all sides of the pork with the preserves (I leave the tenderloin on the grill while I do this, but it can get a little messy.  Continue grilling until the temperature reaches 145 degrees,  approximately 15 minutes. Remove from grill and let stand for 15 minutes. Slice the pork and either serve immediately or save for later use.

    Notes

    If cooking the pork in the oven, heat oven to 425 degrees and cook for 20 minutes initially. Check the temperature and continue cooking for a few more minutes or until the internal temperature reaches 125 degrees. Remove from oven to brush with apricot glaze, then cook for an additional 20 minutes or so, until temperature reaches 145°F.

    Nutrition

    Serving: 4ouncesCalories: 245kcalProtein: 24.5gFat: 3.8g
    Keywords : grilled pork, pork tenderloin recipes
    Did you make this recipe?Tag @urbanfoodiekitchen on Instagram or hashtag it #urbanfoodiekitchen
    Grilled pork tenderloin with apricot glaze

    Updated.  Originally published in November 2015.

    This apricot glazed pork tenderloin is grilled to give it a nice crisp on the outside while keeping it juicy and tender on the inside.

    More Recipes You Might Like:

    • Close up of tofu cubes on stir fried brown rice.
      Ginger Tofu Fried Rice
    • Butternut squash, sourdough croutons and roasted chicken form a panzanella salad
      One-Pan Roasted Butternut Squash & Chicken Dinner
    • Featured Image | Crispy Black Bean Tacos
      Crispy Black Bean Tacos
    • Featured Image | french bread pizza slices
      Homemade French Bread Pizza

    Reader Interactions

    Comments

    1. Carol Borchardt says

      November 30, 2015 at 6:46 pm

      Apricot and pork are such a great combination! This looks delicious and perfect on a weeknight.

      Reply
    2. allie @ Through Her Looking Glass says

      November 30, 2015 at 8:08 pm

      5 stars
      My mouth is watering over this delicious pork tenderloin!!!

      Reply
      • FoodieGirlChicago says

        December 05, 2015 at 8:34 am

        Thanks Allie!

        Reply
    3. Embeya says

      March 12, 2020 at 2:59 am

      5 stars
      Woooow.....Homemade!!! It’s the only thing that taste good! And so easy to do…
      Thank you for sharing!

      Dang Thai from Embeya!

      Reply
    4. Cindy Love says

      August 06, 2020 at 8:40 pm

      5 stars
      This is really delicious. I have used several different glazes now, and this is the perfect way to cook a tenderloin in the oven. Thanks for posting both ways. This is now my GO To Tenderloin Recipe. Thank you so much!

      Reply
      • Urban Foodie Kitchen says

        August 26, 2020 at 7:20 am

        Thanks Cindy! So glad you are enjoying the recipe!

        Reply
    5. Tiffany says

      June 15, 2021 at 8:04 pm

      5 stars
      This was simple yet so delicious and exceeded my expectations. Will be making this over and over again.

      Reply
      • Urban Foodie Kitchen says

        June 20, 2021 at 7:41 am

        So glad you enjoyed it!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome to Urban Foodie Kitchen (formerly FoodieGirlChicago)! I'm Kathryn and I love all things involving food and wine! More about me...

    Trending Posts

    • Whole grain toast topped with ricotta, avocado and a runny egg
      The Ultimate Ricotta Avocado Toast
    • Close up of two crab cakes staked on a plate drizzled with spicy aioli
      Air Fryer Crab Cakes with Spicy Aioli + Lemon Vinaigrette
    • Grilled pork tenderloin glazed with an apricot sauce
      Grilled Apricot Glazed Pork Tenderloin
    • Caramelized onion frittata in a grey cast iron pan
      Caramelized Onion Frittata

    Free eBook!

    Subscribe and receive my most popular recipes compiled into an ebook for easy reference!

    Sign Up Here

    Holiday Recipes!

    • Orange cinnamon rolls in a baking pan drizzled with glaze
      Orange Cinnamon Rolls
    • Close up of brownies topped with cream cheese frosting and candy cane bits
      Peppermint Brownies
    • Pieces of chocolate bark in a red holiday gift tin
      Dark Chocolate Bark with Candied Orange Peel
    • Sausage, egg & cheese breakfast casserole shot from above
      Make-Ahead Christmas Breakfast Casserole

    Trending Posts

    • Whole grain toast topped with ricotta, avocado and a runny egg
      The Ultimate Ricotta Avocado Toast
    • Close up of two crab cakes staked on a plate drizzled with spicy aioli
      Air Fryer Crab Cakes with Spicy Aioli + Lemon Vinaigrette
    • Grilled pork tenderloin glazed with an apricot sauce
      Grilled Apricot Glazed Pork Tenderloin
    • Caramelized onion frittata in a grey cast iron pan
      Caramelized Onion Frittata

    Free eBook!

    Subscribe and receive my most popular recipes compiled into an ebook for easy reference!

    Sign Up Here

    Holiday Recipes!

    • Orange cinnamon rolls in a baking pan drizzled with glaze
      Orange Cinnamon Rolls
    • Close up of brownies topped with cream cheese frosting and candy cane bits
      Peppermint Brownies
    • Pieces of chocolate bark in a red holiday gift tin
      Dark Chocolate Bark with Candied Orange Peel
    • Sausage, egg & cheese breakfast casserole shot from above
      Make-Ahead Christmas Breakfast Casserole

    Footer

    ↑ back to top

    Resources

    • Recipe Index
    • Shop

    Newsletter

    • Sign up! for emails and updates

    About

    • About Kathryn
    • Work with Me

    Urban Foodie Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    © 2023 URBAN FOODIE KITCHEN · PRIVACY POLICY  · DISCLAIMERS + DISCLOSURES · COOKIE POLICY