Reader Interactions

Comments

  1. Pam Greer says

    Pinning and bookmarking this page! This salad is gorgeous and sounds amazing! But what I really love are your meal prep tips! I try to make healthy dinners and lunches and it can get overwhelming, but your tips make it sound so doable!

    • Urban Foodie Kitchen says

      Thanks Pam!

  2. Kiki Johnson says

    Nuts, fruit, cheese and plenty of healthy greens! This is definitely a salad I could eat every day! And the pictures are GORGEOUS!

  3. Chef Markus Mueller says

    I love the kale/apple/nut combo. I still have some hometown kale in my cold frame ready to overwinter…have you ever tried growing your own kale? Its surprisingly easy! Not to mention cheaper then buying it!

    • Urban Foodie Kitchen says

      I’ve never tried growing it but finally have the room for a small container garden so am going to add that to my list of things to plant!

  4. Michelle says

    This is such a great salad! It has everything I love. I really love those meal prep tips too, pinned x

  5. Tatiana says

    i love kale in all kind of cooking variations and absolutely love the idea of combining it with sweet potato!

  6. Anne Lawton says

    I love all of the ingredients in this salad. It’s full of fall flavors – I could eat this all week long.

  7. Sri Mallya says

    Love the colors and the combination of ingredients used in this salad. I will make this for dinner tonight as I have all the ingredients in my pantry.

  8. Sri Mallya says

    Love the colors and the combination of ingredients used in this salad. I will make this for dinner tonight as I have all the ingredients in my pantry!

  9. Tammy says

    What a stunning salad! I love salads like this that can double as a meal in itself…hearty and wholesome this is right up my alley!

  10. Jessica (Swanky Recipes) says

    I have been busy in the kitchen baking holiday recipe after holiday recipe in preparation for our Christmas parties this year. I don’t have much time to cook myself lunch and I’ve been craving something crunchy and healthy. I have kale in the fridge and will just have to prep this in time for lunch tomorrow!

  11. Nicole says

    I love salads with apples! That’s my thing! This looks really delicious!

  12. Holly says

    This salad has all of my favorite things! I love how hearty and filling it is! Plus, there’s so much flavor – just delicious!

  13. Claire | The Simple, Sweet Life says

    These dish sounds absolutely divine, but I’m particularly in love with your photos! They’re so beautiful, crisp and delicious!

    • Urban Foodie Kitchen says

      Thanks Claire!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.