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Small Batch Recipes to Inspire your Inner Foodie

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Main Dish Recipe Index

Check out this delicious collection of main course recipes including easy weeknight dinners for two, date night dinners & ideas for Sunday Supper! Check out these popular recipes including the Ancient Grains Bowl, Mom's Chicken & Mushroom Crepes, Apricot Glazed Pork Tenderloin and many more!

Kale salad greens topped with turkey meatballs, goat cheese and avocado

California Turkey Meatball Salad

Grilled chicken breast topped with a Asian sauce on a bed of creamy cole slaw

Sticky Asian Grilled Chicken

Grilled pork tenderloin glazed with an apricot sauce

Grilled Apricot Glazed Pork Tenderloin

Grilled shrimp on metal skewers

Margarita Grilled Shrimp Skewers

Quinoa topped with sweet red cherries, red onion, cashews and microgreens

A Summer Quinoa Salad: Honey Quinoa with Cherries + Cashews

Grilled salmon filet topped with a grill lemon slice

Grilled Salmon with Mustard Sauce

Salad topped with grilled chicken, strawberries and baked goat cheese

Strawberry Chicken Salad with Baked Goat Cheese Rounds

Grilled Chipotle Turkey Burger

Grilled Chipotle Turkey Burgers & Red-Skinned Potato Salad

Dover sole filets in a parchment packet topped with yellow and green squash slices

Filet of Sole in Parchment with Beurre Blanc Sauce

Overhead shot of chicken breasts with lemon sauce in a skillet

Skillet Lemon Chicken: An Easy Weeknight Dinner

Chopped Kale Salad topped with bright veggies in an off-white bowl

Chopped Kale Salad

Ricotta gnocchi with brown butter sauce from overhead in a cream bowl

Easy Ricotta Gnocchi with Sage Brown Butter Sauce

Slow cooker chicken tortilla soup topped with avocado, pico de gallo and lime wedges

Slow Cooker Chicken Tortilla Soup

Crispy tofu rice bowl topped with bok choy, edamame and teriyaki glaze

Crispy Teriyaki Tofu Rice Bowl

mini beef & stout pot pie in a gratin dish with puff pastry crust

Mini Beef & Stout Pot Pies

Cavatappi pasta with a lighter cheese sauce topped with green peas and pancetta

Lighter Greek Yogurt Mac & Cheese with Peas and Pancetta

Turkey chili with black beans topped with cornbread bites and cheese

Black Bean Amber Turkey Chili

Creamy black bean soup with pico de gallo topping on a red and white napkin

Quick Creamy Black Bean Soup

Sheet Pan Chicken Fajitas with corn tortillas

Sheet Pan Chicken Fajitas

Chardonnay Chicken with Mushrooms

Chardonnay Chicken with Mushrooms

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Welcome to Urban Foodie Kitchen (formerly FoodieGirlChicago)! I'm Kathryn and I love all things involving food and wine! More about me...

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